Pure Essential Oil of Bergamot. Citrus Bergamia. 10ML. Calming but uplifting. Mood boosting. Aids sleep.

Bergamot essential oil, derived from the peel of the bergamot orange (Citrus bergamia), is prized for its fresh, citrusy aroma and versatile therapeutic properties. Here are its key benefits:

Emotional and Mental Health Benefits

1. Reduces Stress and Anxiety: Bergamot oil is known for its calming effects, helping to ease feelings of stress and tension.

2. Elevates Mood: Its uplifting aroma can improve mood and promote relaxation.

3. Supports Better Sleep: It may help alleviate insomnia by creating a tranquil environment when diffused before bedtime.

Physical Health Benefits

4. Relieves Pain: Its anti-inflammatory and analgesic properties can help reduce discomfort from headaches, muscle pain, and joint pain.

5. Boosts Immune Function: Bergamot oil has antibacterial and antiviral properties, supporting overall immune health.

6. Aids Digestion: It can help alleviate digestive issues like bloating and indigestion when massaged onto the abdomen (diluted).

7. Bergamot has a strong affinity with the urino-genital tract and is one of the most valuable oils for treating cystitis and urethritis. 

Skincare Benefits

7. Improves Skin Appearance: Bergamot oil helps balance oily skin, reduce acne, and promote a clear complexion.

8. Soothes Irritations: Its antiseptic properties can help heal minor cuts, scrapes, and skin irritations.

9. Brightens Skin: It may reduce the appearance of dark spots and blemishes over time.

Hair Care Benefits

10. Promotes Healthy Scalp: Bergamot oil can help soothe scalp irritations and balance oil production.

11. Enhances Shine: When added to hair care products, it gives hair a healthy, natural shine.

Emotional Benefits in Aromatherapy

12. Encourages Relaxation: Its unique combination of citrusy and floral notes creates a grounding and soothing atmosphere.

13. Boosts Confidence: Bergamot oil is thought to promote feelings of self-confidence and reduce feelings of insecurity.

How to Use Bergamot Essential Oil

   •   Diffusion: Add a few drops to a diffuser for relaxation and mood enhancement.

   •   Topical Application: Dilute with a carrier oil and apply to pulse points or skin (avoid sun exposure after application due to its photosensitivity).

   •   Massage: Combine with a carrier oil for a calming massage.

   •   Bath: Add to a warm bath for a spa-like experience.

Note: Bergamot oil is photosensitive, so avoid direct sunlight on skin where it has been applied for at least 12 hours. Always dilute before use and perform a patch test to ensure compatibility with your skin.